Month: December 2020

  • Completing an Ironman – why bother?

    Completing an Ironman – why bother?

    Answering a question that I get asked a LOT. An Ironman involves: 🏊 Swimming 3.6km🚴 Cycling 180km🏃 Running 42km (a marathon)  and takes anywhere from 8 hours (7h51 world record) to 17 hours (the cut-off time). But the race is only the tip of the iceberg. Friends and family will see race day and the…