Category: running
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Running with Spirit
Of all the places I expected to find spiritual Insight, Parkrun was not one of them. I’m fascinated by the psychology and neurochemistry of endurance sport. There are unique mental states available to us that we can only experience when pushing our physical bodies to our limits – and occasionally, beyond them. Science offers us plenty…
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6 Lessons Learned from Paris Marathon 2022
This weekend I ran Paris Marathon, my fifth attempt at the marathon distance (if you include the Ironman) and my third marathon race. Overall, it was awesome! Hearing thousands of people chanting “Allez, allez, allez!” made me feel like I was in the Tour de France, and parts of the course were stunning. I felt…
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Startups, Burnout, and Running
Almost exactly a year ago, I joined Entrepreneur First with three intentions: The last year has been exhilarating, euphoric, and anything but boring, and I’m so proud of everything we’ve achieved with Encore so far. That said, startups are fairly fashionable and often glamourised these days, and something people can be reluctant to talk about is how quickly they…